Specialties

So much of the frustration in addressing pain is getting to the root of why it's happening.

My main goal at Kindred Bodywork is to uncover the underlying dysfunction causing your pain. Whether it’s chronic tension, postural imbalance, or simply the need for intentional rest, I bring a toolbox of therapeutic techniques to each session. My specialties include: 

• Myoskeletal Alignment Techniques (MAT) 

• Injury rehabilitation & athletic recovery

• Post-surgical rehabilitation

• Postural assessment & correction

• Joint mobility and increasing range of motion

• Manual Therapy

• Myofascial release

• Support for spinal and degenerative conditions

• Nerve entrapment relief (sciatica, carpal tunnel)

As we collaborate one-on-one, each session provides a chance to reconnect with your body and understand its patterns, ultimately getting you back to being able to do what you love again without limits.