Swedish massage is a relaxing full-body treatment that uses long, flowing strokes, kneading, and gentle pressure to ease muscle tension and improve circulation. It’s perfect for reducing stress, promoting relaxation, and enhancing overall well-being.
Deep tissue massage is a therapeutic treatment that uses slow, firm pressure, deep strokes, and targeted techniques to release chronic muscle tension and break up adhesions. It’s ideal for relieving pain, improving mobility, and addressing tight or overworked muscles.
Prenatal Massage is a style of bodywork designed specifically for pregnant people. Using various techniques specially developed for the expecting mother, Prenatal Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.